FAQs
1. What services do you offer?
1. Energy Healing Services:
These sessions take place in a multidimensional way. During the session I invite in guidance and protection from the Archangels. I tune into the client and work with the assistance of healing energies. I work within the different energy fields, including the chakra system, the emotional field, the aura, and with frequency work, including reiki. As I am guided, each session unfolds uniquely. Within the session you will receive intuitive guidance throughout as I connect into your spirit team as well as my own.
30 minutes — £55 / $77 USD
45 minutes — £77 / $101 USD
60 minutes — £100 / $133 USD
Sessions are usually held remotely, via Zoom.
2. Intuitive Readings:
I am currently offering Sacred Pathways Tarot readings.
Sacred Pathways Tarot readings are designed to offer orientation, insight, reflection, and supportive guidance.
30 minutes — £50 / $67 USD
45 minutes — £65 / $87 USD
60 minutes — £80 / $118 USD
These are usually remote sessions, held via Zoom.
2. How do I book a session?
You can get in touch via my contact form. From there, you can also ask any questions too.
3. What is the human energy system?
In energy therapy (or energy healing), practitioners understand the human body as surrounded by a multilayered energy field comprising or expressed through different subtle bodies, known as the aura. The human aura contains many subtle bodies (such as the etheric, emotional, mental, astral) each expressing a different aspect of our physical, emotional, mental, and spiritual being.
The aura is permeated by complex subtle energy systems, such as the chakra system: which are dynamic structures that exchange, process and transmit energy and consciousness and interfaces between any individual and the wider energy field. Each chakra exists across multiple layers of the aura.
In Traditional Chinese Medicine, energy is described as qi (life force), in Ayurveda it is called prana, the different subtle bodies are called the Pancha Koshas, or phra ba’i lus in Tibetan Buddhism.
In Traditional Chinese Medicine, practitioners work within the meridians; energetic channels in Daoist practices; nāḍīs in Indian yogic and Tantric traditions; and 'the central channel', known as the avadhūtī in Buddhist Tantra and suṣumṇā in Sanskrit yogic traditions. Daoist traditions also describe central energetic pathways, such as the Chong Mai ('the central channel'). Alongside many other sophisticated energetic pathways recognised within different spiritual and healing traditions.
Traditional energetic systems have often been explored through the context of internal alchemy (neidan), liberation, awakening, greater awareness, focus and meditation, as well as in healing and medicine.
Energy is understood to flow through these complex systems. Within these frameworks, work on these energetic systems blocked, stagnant or unbalanced energy is understood to contribute to disturbances in wellbeing.
Knowledge of these subtle energy systems comes from diverse traditions, including the meditative experiences of yogis, the teachings of spiritual practitioners and the reported intuitive perceptions of clairvoyants.
4. How does energy healing work in the body?
In energy work, it is understood that when there is too much being held in the body and it comes into a state of prolonged stress, or we come into painful experiences we struggle to integrate, parts of our body's energy field may become compromised, and energetic repair, alignment, or balancing might be needed.
Over time, emotional, mental, and even spiritual tension can collect in the body and it’s energetic systems. When we experience more than we can process in the present moment —because it is too much, we resist what we feel, lack support, life gets in the way, we do not understand it, it is upheld by beliefs we hold, or because it was never ours to begin with—it can become held within the body or a chakra and left unprocessed, but it can also be released and cleared here.
Over time these tensions may also affect the body's natural energy systems, including the auric field, etheric body and physical body which can become out of balance.
When the body consciously or unconsciously holds onto energetic content, if we understand what we are holding and are ready to let it go, it can release quite naturally. When it is subconscious or we do not know what it is, it can be harder to release.
That is why energy workers and intuitives, as well as services like hypnosis, meditation, qualified therapists or practitioners, perhaps a trusted friend, or even our ‘higher self’, may be able to help lead us through a enquiry, which may be helpful in leading us to identify what is being held and why. Once the conscious mind understands it, it often becomes easier to let it go.
This is always in the power of the individual receiving the treatment; a healer, therapist or other person never has more authority or power than you to tell you what you experience. It is important to listen to your own body and own intuition.
Energy blocks, inner tension, resistance, and imbalance can cause us to lose connection with our inner coherence, particularly when these energies are not truly ours.
Why?
Projections within the energy field may distort our perception, causing us to respond from inherited assumptions and conditioned patterns rather than our authentic centre.
In my experience, this alignment has the power to create profound shifts in our physical reality, awareness, and understanding.
This process is supported by bringing greater awareness to our whole system: becoming mindful of our energy field, changing unhealthy self-talk, habits, and relationships into supportive ones, and using our speech, actions, and creativity with kindness, love, and positive intention. This always produces huge transformation and manifestation.
This can become part of a journey of healing, growth, and alignment with our true essence. The journey is often a spiral initially, unfolding through waves of change before reaching greater stability.
I have witnessed significant shifts in people who have undertaken this journey.
5. What should I feel in an energy work session?
It’s okay to be with whatever you experience, without any expectations. Experiences vary. Some people feel a lot of sensations, emotions, and surfacing memories. Some people won’t experience sensations, images, or emotions. Some people fall asleep. It is all normal. There is genuinely no right or wrong way to receive. The energy still works even if you fall asleep.
The most important thing is to just allow your body to be wherever she is, without any pressure to be seeing, experiencing, or feeling anything in particular.
The more open an individual is to a healing experience, the more readily the energy is received.
6. How do I integrate the work after a healing session?
It’s important to to remember your body has undergone a process. Be gentle and loving to yourself in the days that follow. As it is a process, it can take time to integrate. It’s duration will be experienced differently for different people and what they are working on. Like with other treatments, you may need a few sessions.
During any emotional, spiritual or personal work the integration is important because it supports the process of integrating new ways of being into the body that have arisen through healing.
Some people notice old feelings or thoughts or perceptions may come up for reassessment at this time. Some people feel more tired, or some feel more energised. It’s all normal within energy healing work.
It can be useful to give yourself emotional space: spend time in nature, hydrate and nourish yourself, notice what you want to carry forward, if you feel called you can journal without analysing, but know you don't need to meditate, journal, or process every sensation. Although journaling can be very beneficial. Sometimes the most supportive thing is to carry on gently with your day. Above all, be loving to yourself and your process.
A healing crisis is a term used in some energy healing and shamanic practices to describe a short-lived period of time where, in occasional instances, an emotional “flushing” where feelings such as sadness, anger, sensitivity, or even physical and sickness temporarily rise to the surface, as the system releases what has been held or stored. It is easier if we are conscious of this while it happens, if it does.
If this does happen, it can be helpful to rest, and be gentle with oneself. Honoring our feelings without shame, noticing them simply as energy passing. Supporting this energetic adjustment gives the body and mind space to naturally release and rebalance, rather than holding or suppressing what is coming up. In this way, the process can feel like a detoxification, where the system clears and returns to a more grounded state over time.
However, symptoms that are severe, persistent, worsening, unusual, or concerning should be assessed by a qualified healthcare professional. If symptoms suggest a medical emergency, seek urgent medical attention rather than assuming they are part of a healing process.
Energy healing works beautifully alongside therapeutic work and I believe it is especially complementary to: inner child work, past-life hypnotherapy, somatic release therapies, shadow work, Internal Family Systems therapy, gestalt therapy, yoga, nutritional therapy, working with a qualified counsellor, or a professional trained in trauma if trauma is present.
It should always be integrated with conventional medical care as needed, always following their guidance. I am not working as a mental health professional in sessions, I am working purely as an energy worker.
If you are having a difficult integration, always feel free to reach out. And remember, energy work is suppoted beautifully when integrated with other healing modalities and self-care practices.
7. What is Sacred Pathways Tarot?
Sacred Pathways Tarot is an approach I developed for reading tarot, it is a way of using Tarot compassionately, as a tool for self-awareness, reflection, and personal growth.
These readings are solely about you and your own journey, and are grounded in the understanding that your future is not fixed. Your choices, actions, and awareness shape the path ahead, and you always have the power to reassess, realign, and change course when needed.
Sessions can include an interactive element where we explore questions together, allowing you to develop trust in your own intuitive insights throughout the reading.
8. Can the Tarot give me more control over the future?
Tarot can inspire us, helping us grow, or may even help set ourselves on new, positive paths. It can open us up to the magic and mystery of life, providing valuable insight to us. It can offer clarity that allows us to shift toward a more empowered future.
Tarot readings are best used as a tool for reflection and a means to transform the current energies around us if we choose to.
In my readings, I ask that all information comes through for the highest good of all or growth in understanding of the individual I am reading for, we will not be able to access information beyond the scope of this. I believe sometimes, we are not meant to control or know everything about our journey.
Tarot reads energy like the weather, situations and outcomes change as we do, and life rearranges as a result.
10. How is my information stored?
Your personal information and anything you share during a session will be treated with care, respect and confidentiality.
I collect only the information necessary to manage bookings, provide my services and meet legal obligations. Your information is stored securely, is never sold, and is only shared when necessary with service providers or where legally required or permitted. You may request access to, correction of or deletion of your personal information, subject to applicable law.
For privacy enquiries, you can contact me here.
9. What is your cancellation policy?
Cancellations made at least 48 hours before your scheduled appointment are eligible for a full refund. Unfortunately, cancellations made less than 48 hours before your appointment, as well as missed sessions, are non-refundable.
Legal Disclaimer
The information provided during sessions is not a substitute for professional advice, including but not limited to medical, psychological, legal, or financial advice.
Any application of the information, techniques, advice, or practices discussed or shared during our sessions is undertaken at your own discretion and remains your own choice and responsibility. Intuitive services are subjective in nature and reflect the perspectives and experience of an energy work practitioner, who is working in this capacity alone. I encourage you to use your own discernment and judgement when considering any guidance offered. While I aim to provide compassionate and thoughtful support, no guarantees can be made regarding intuitive insights or outcomes.
If you have specific health concerns or are experiencing emotional or mental health difficulties, I strongly recommend consulting an appropriately qualified healthcare professional. If you are experiencing significant emotional or mental distress, or have concerns regarding your physical or psychological wellbeing, please seek appropriate professional support. If you believe you may be experiencing a medical emergency, seek urgent medical attention.